The holidays have officially begun! Between Thanksgiving and New Year’s Eve, it’s fairly certain you’re going to be spending time with lots of folks. From family gatherings to neighborhood open houses to the office holiday party, you’ll find yourself rubbing elbows with all the in-laws and out-laws in your social orbit. And because it’s the season of cheer, you’ll probably smile—a lot.
So, before the festivities go full tilt, take a little time to freshen up that wonderful smile of yours. Here are a few suggestions for having a smile this holiday season that you’re confident to put on display.
Dental cleanings. While professional dental cleanings primarily remove any lingering disease-causing plaque and tartar, they can have the secondary benefit of improving your smile’s appearance. So, if it’s close to time for your regular dental visit or you would simply like to give your teeth a quick polish, schedule a cleaning appointment for a little extra holiday sparkle.
Teeth whitening. You can gain a noticeable increase in smile brightness with a professional whitening application. With our advanced bleaching solutions and techniques, we can precisely control the level of brightness you desire, from a more subdued natural white to a dazzling “Hollywood” shine. And with care, the effect could last for several months or even years with an occasional touch-up.
Bonding. A chipped tooth can stand out from your smile like a smudge on a masterpiece painting. In many cases, though, we can repair minor chips and other defects by bonding composite resin to the tooth in a single visit. The process is simple: We color-match the resin to the tooth, then apply, shape and cure it. Your tooth will look good as new.
Porcelain veneers. For a more durable and comprehensive solution, consider veneers for dental flaws you do not wish to live with. These thin wafers of porcelain are permanently bonded to the front of teeth to mask chips, heavy staining or slight misalignments. And they are quite affordable compared to more extensive cosmetic restorations.
All of these cosmetic options can fit into most people’s budgets and don’t take a lot of time in the dentist’s chair. Veneers are the one slight exception: These require more than one visit to the dental office because they are custom-made for you in a dental lab. Also note that veneers often require the permanent removal of tooth enamel, so the tooth will require a veneer or other restorative covering from then on.
All in all, though, it doesn’t take much to put some much-needed zing back into your smile. In most cases, it only takes one visit—just in time to brighten up your holiday season.
There's a “file” on you at your dentist's office: Every visit you've made—from regular cleanings to major dental work—has been recorded, noted and preserved for posterity.
If that gives you the shivers, it's actually not as “Big Brother” as it sounds—in fact, it's critical to your continuing care. A busy dental office depends on accurate records to ensure their individual patients' treatment strategies are up to date. They also contain key information about a patient's overall health, which might overlap into their dental care.
Your records are also important if you change providers, something that ultimately happens to most of us. Your dentist may retire or relocate (or you will); or, unfortunately, you may grow dissatisfied with your care and seek out a new dentist.
Whatever your reason for changing providers, your care will be ahead of the game if your new dentist has access to your past dental records and history. Otherwise, they're starting from square one learning about your individual condition and needs, which could have an impact on your care. For example, if your new dentist detects gum disease, having your past records can inform him or her about whether to be conservative or aggressive in the treatment approach to your case.
It's a good idea then to have your records transferred to your new provider. By federal law you have a right to view them and receive a copy of them, although you may have to pay the dentist a fee to defray the costs of printing supplies and postage. And, you can't be denied access to your records even if you have an outstanding payment balance.
Rather than retrieve a copy yourself, you can ask your former provider to transfer your records to your new one. Since many records are now in digital form, it may be possible to do this electronically. And, if you're feeling awkward about asking yourself, you can sign a release with your new provider and let them handle getting your records for you.
Making sure there's a seamless transfer of your care from one provider to another will save time and treatment costs in the long-run. It will also ensure your continuing dental care doesn't miss a beat.
If you would like more information on managing your dental care, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Why Your Dental Records Should Follow You.”
Interested in getting a whiter smile but not exactly sure what teeth whitening treatment entails? Wondering if you should whiten at home or turn to our Lexington, KY, dentist Dr. Ballard Morgan? Here are the answers to some of the top whitening questions to help you make a more informed decision regarding the cosmetic dentistry you receive.
Which whitening options are available?
Along with the over-the-counter whitening products and kits you can get at your local drugstore, there are two main methods for getting a whiter smile from our Lexington office. These two options are: in-office and at-home whitening. Professional whitening can be a great way to get fast, effective results. If you’ve been trying commercial whitening products but haven’t noticed results, then it might be time to consider professional whitening treatment.
How white will my teeth get?
This will depend on several factors including the type of whitening treatment you opt for (in-office vs. at-home) and the severity of your dental stains. With professional in-office whitening, it’s pretty normal to get teeth a minimum of five shades whiter in just a single session; however, sometimes teeth can turn up to eight shades whiter after in-office whitening. We will work with you to create a whitening treatment plan that will give you the whitest results possible.
How long does professional in-office whitening take?
If you choose to come into our office for chairside teeth whitening, the treatment itself takes about 45 minutes; however, we will need to clean teeth beforehand to remove plaque and tartar buildup for better results. Altogether, the entire process usually takes about one hour.
How long will results last?
This will depend a lot on you and how well you care for your smile. Those who eat a lot of stain-producing foods and drinks (e.g. coffee; wine; curry) are more likely to see their results diminish quickly. Avoid stain-causing foods, make sure that you brush and floss regularly, and visit your dentist twice a year for cleanings. All of these smile-friendly habits could help you keep your results for up to a year or more.
Interested? Give us a call
Whether you have questions about getting teeth whitening or you want to schedule your first cosmetic dentistry session, call Morgan Dental Services in Lexington, KY, today at (859) 233-7700. A whiter smile is only a phone call away!
Some moviegoers have been known to crunch popcorn, bite their fingers or grab their neighbor’s hands during the intense scenes of a thriller. But for one fan, the on-screen action in the new superhero film Black Panther led to a different reaction.
Sophia Robb, an 18-year-old Californian, had to make an emergency visit to the orthodontic office because she snapped the steel wire on her retainer while watching a battle scene featuring her Hollywood crush, Michael B. Jordan. Her jaw-clenching mishap went viral and even prompted an unexpected reply from the actor himself!
Meanwhile, Sophia got her retainer fixed pronto—which was exactly the right thing to do. The retention phase is a very important part of orthodontic treatment: If you don’t wear a retainer, the beautiful new smile you’re enjoying could become crooked again. That’s because if the teeth are not held in their new positions, they will naturally begin to drift back into their former locations—and you may have to start treatment all over again…
While it’s much more common to lose a removable retainer than to damage one, it is possible for even sturdy retainers to wear out or break. This includes traditional plastic-and-wire types (also called Hawley retainers), clear plastic retainers that are molded to fit your teeth (sometimes called Essix retainers), and bonded retainers: the kind that consists of a wire that’s permanently attached to the back side of your teeth. So whichever kind you use, do what Sophia did if you feel that anything is amiss—have it looked at right away!
When Black Panther co-star Michael B. Jordan heard about the retainer mishap, he sent a message to the teen: “Since I feel partly responsible for breaking your retainers let me know if I can replace them.” His young fan was grateful for the offer—but even more thrilled to have a celebrity twitter follower.
If you have questions about orthodontic retainers, please contact our office or schedule a consultation. You can read more in the Dear Doctor magazine articles “The Importance of Orthodontic Retainers” and “Bonded Retainers.”
As with most Western countries, we in the U.S. love our carbs. While fats and proteins make an appearance in our diets, many of us go full-tilt on sugars, starches and fibers.
Regardless of what some diet gurus say, we do need these organic compounds to generate energy for our cells. But carbs can also fuel inflammation: This is a mechanism in the body that isolates and protects healthy tissues from damaged tissues or toxins. Chronic inflammation, though, contributes to systemic conditions like diabetes, heart disease and, yes, gum disease.
And it's not just a matter of too many carbs in your diet. Not all carbs are equal: Some can actually stimulate inflammation, making conditions like gum disease worse. Others, though, might actually help decrease inflammation.
So, in terms of your gum health in particular, how do you know which carbs are better for you and which are worse?
It depends on their ranking on the glycemic index, a measure of how fast the body digests a particular carbohydrate to form glucose, the blood sugar that fuels our cells. The faster the digestion (higher on the glycemic index), the more likely they'll overload the bloodstream with glucose, requiring the release of the hormone insulin to bring the levels back to normal. Continuous insulin increases ultimately lead to higher inflammation.
High glycemic foods include those with added sugar, bakery items made with white flour, white rice or mashed potatoes. But there are also carb foods low on the glycemic scale—most vegetables, greens, beans, nuts and whole grains—whose slower digestive rates avoid the big blood sugar spikes and excessive insulin—and actually hinder inflammation.
So, if you want to control inflammation, reduce your consumption of high glycemic foods like chips, French fries, cookies and similar items. Instead, eat low glycemic foods like apples, bulgur wheat products, oatmeal, and other fruits, vegetables, legumes and nuts.
In short: steer clear of processed foods with added sugar, and indulge yourself in fresh “real” food. These also have the added bonuses of minerals, vitamins and antioxidants that keep your body functioning normally. And that can also make a big difference toward keeping your gums healthy and disease-free.
If you would like more information on diet and dental health, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Carbohydrates Linked to Gum Disease.”
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